The Peoria Park District is your one-stop fitness destination. We offer a diverse array of activities, including golf on picturesque courses, invigorating swimming options, and top-notch fitness at the RiverPlex. Our programs cater to all ages, with youth and adult sports leagues, the increasingly popular pickleball, and serene yoga classes. Whatever your fitness interests, we’ve got you covered to stay active and healthy while enjoying the beautiful amenities of Peoria Park District
At the Peoria Park District’s RiverPlex, individuals seeking tailored fitness regimens can benefit from personalized attention through personal training sessions. Expert trainers at RiverPlex provide one-on-one guidance, crafting customized workout plans to address specific goals and preferences. Additionally, for those who thrive in a communal setting, the facility offers small group training sessions. These gatherings foster a supportive environment where participants can share their fitness journeys, motivate one another, and receive focused instruction. The RiverPlex’s commitment to individualized and group-based fitness experiences ensures a holistic approach to health and well-being in the vibrant community of Peoria.
Fun and Fit (Drop In/Punch Card Class – Join any time!)
Get fit and have fun. This is a low impact cardio class that incorporates strengthening, toning, stretching, and resistance exercises with bands, balls and weights. This class is suitable for beginners, experienced, and adults with varying ability and physical limitations. We currently offer this drop-in class at the Noble Center. Learn more on that facility website by clicking below.
Core and More (Drop In/Punch Card Class – Join any time!)
A stronger core improves the whole body including functional strength, coordination, and balance. During this 30 minute class exercises are modified to meet the needs of beginners, experienced, and adults with varying ability and physical limitations while still getting a great workout. We currently offer this drop-in class at the Noble Center. Learn more on that facility website by clicking below.
Elevate your fitness journey at the RiverPlex with invigorating group classes designed for all levels. Immerse yourself in the energy of Les Mills classes, where dynamic workouts like BodyPump and BodyCombat redefine your fitness limits. Dive into refreshing water-based classes, offering a low-impact yet highly effective way to stay fit. From Aqua Zumba to dance fitness classes like Fire In Motion, the RiverPlex provides a diverse range of group land and water classes. Experience the motivation of a community, expert instruction, and a vibrant atmosphere as you achieve your fitness goals together at the heart of Peoria’s wellness hub.
Golfing at the Peoria Park District is not just a leisurely pastime; it’s a fantastic way to achieve your fitness goals. Walking the course while swinging those clubs engages your entire body, providing an excellent cardiovascular workout and enhancing muscle strength and flexibility. With the added benefit of enjoying the great outdoors and beautiful scenery, golfing is a fun and effective way to stay fit while indulging in a relaxing game. Join us and tee up for a healthier, active lifestyle today! To see current programs, book a tee time or to learn more about Peoria Park District Golf, click the buttons below.
Young golfer, discover the exciting world of golf at the Peoria Park District! It’s not just a game; it’s a fantastic way to boost your fitness. With each swing, you’re building strength, coordination, and honing your focus. Walking the course provides an enjoyable cardio workout, all while having a great time outdoors. Plus, it’s a lifelong skill that you’ll cherish. So, tee off with us and set the course for a healthier, active future while having a blast!
Thinking about becoming a lifeguard? Get ahead of the game by taking a lifeguard training class offered year round by the Peoria Park District! It’s never too early to get certified!
Our classes provide the proper training to prepare you for the certification testing. Training classes are held year-round. You MUST attend all three classes in a session and pass the Lifeguard test.
***All classes have an e-learning module that must be completed prior to the first day of class.
Questions? Contact Aquatics Manager at [email protected] or 309-282-1531
Class Fees and Certificate Processing
If you are registering and applying for the Peoria Park District the fee is waived! Otherwise it’s $250/person.
Certificates go out at processing which occurs the week after the class is over, class ends on Sunday and processing in the office is usually Monday or Tuesday. Once processed, it’s a couple minutes to get an email.
All course materials are included in registration on PeoriaParks.org when you register for the life-guarding class.
Discover the fastest-growing sport in America with Peoria Park District’s Adult Pickleball program! Pickleball is a racquet sport that combines elements of badminton, tennis and table tennis. It is played on an indoor or outdoor court that is approximately half the size of a tennis court. Equipment consists of a wooden paddle (like a ping pong paddle but with a larger head), a polymer wiffleball (moves at one-third the speed of a tennis ball), and a net that sits four inches lower than a tennis net. The smaller area combined with the slower moving ball makes pickleball much easier to play (and is supposedly much easier on the knees) than tennis. Join our vibrant community of players and experience the fun, fitness, and friendly competition that pickleball offers. Whether you’re a seasoned player or a beginner, our inclusive leagues and clinics cater to all skill levels. Come join us, make new friends, and enjoy this exciting racquet sport! For lessons and clinics, click the link below.
All indoor courts have varying open pickleball times and require a fee. Click the facility to learn more about times, fees, etc.
Learn more about these courts and play rules by clicking the location below.
To find all the Peoria Park District locations you can play pickleball, click here:
Pickleball lessons and clinics are offered throughout the year. For lessons, click below. For clinics, please visit our main page of the website and look for an event posting.
Swimming is a versatile and accessible activity that offers a wide range of physical and mental health benefits. Whether for fitness, recreation, or therapeutic purposes, incorporating swimming into one’s routine can contribute to a healthier and more active lifestyle. Learn more below about how you can swim with us today! Learn about our indoor and outdoor facilities by clicking below.
Join us at Peoria Park District for adult tennis! Improve your skills, meet new friends, and stay active. Our courts are well-maintained, and we offer lessons and leagues for all levels. Lessons are available each summer in June and July. Experience the joy of tennis in Peoria, Illinois. Game, set, match!
Adult Beginner Lessons
This 4-week class will teach proper grips, strokes, serving, game rules, scoring, etiquette, basic strategy and lead up games.
Adult Intermediate Lessons
Players at this level should have a solid forehand and backhand with some basics of the serve. The volley, overhead and other strokes will be taught. Match play will be observed and doubles introduced.
Courts are used on a first-come, first-serve basis with 1 hour limit for singles and 1.5 hour limit for doubles. Players may remain on courts longer if no one is waiting.
Yoga in the Park
Join us each summer as we travel to different parks throughout Peoria Park District for a free, one-hour yoga class at 8AM. All classes will accommodate any level of practice. Just bring a yoga mat or towel with you.
Drop in Yoga
Reduce stress while toning and stretching. This fitness-based class has an emphasis on poses and breathing and is appropriate for all ages (16+) and fitness levels. With flexible schedules and diverse settings, these drop-in classes cater to all, fostering a healthier, balanced lifestyle for Peoria residents. Click below to find dates and times at each facility drop-in yoga is offered.
Yoga at the RiverPlex
The RiverPlex offers a variety of group exercise classes, including yoga! Find a class that fits your schedule by clicking below!
Special Yoga Sessions
Throughout the year, we offer special yoga sessions! Look for Yoga Wine and Chocolate in February at Luthy Botanical Garden, or other pop-up yoga programming.
Elevate your well-being with Tai Chi at Peoria Park District! Join our classes to experience the ancient art of gentle movement, promoting balance, flexibility, and inner peace. Suitable for all fitness levels, our skilled instructors guide you through this meditative practice in the serene surroundings of our parks. Embrace tranquility, enhance your physical and mental resilience, and discover a holistic approach to wellness. Enroll now for Tai Chi classes at Peoria Park District, where mindful movement harmonizes with nature for a healthier, more centered you.Yoga is a great form of exercise that can help reduce stress and improve flexibility and muscle strength. The Peoria Park District has several great opportunities for you to practice yoga with classes offered at locations throughout the District.