Fitness for Mature Adults 50+

YOU MUST PREREGISTER FOR YOGA, PILATES, & TAI CHI
Click on a blue underlined class name for more information.
Yoga for Mature Adults
Pilates 101: Ages 50+
NEW! Tai Chi for Beginners 50+
Fun & Fit Over 50
Enjoy this low-impact cardio "drop in" class that incorporates toning, strengthening, and stretching. Two locations at your service!
Fee: $25/13-visit punch card or $2.50 visit.
At First Baptist Church*
A drop-in class with Teresa Pearce
Days Time Activity
M-W-F 7:30-8:00am Walking
8:00-9:00am Exercise Class
*Class subject to occasional cancellation for church functions. Students will be notified.
At Franciscan Recreation Complex in West Peoria
A drop-in class with Nancy Shallenberger
Days Time Activity
M-W-F 8:00-8:55am Exercise Class
Fitness Walks
Northwoods Mall Walkers
Northwoods Mall opens their doors early for this program that allows you to set your own distance goals, earn prizes, enjoy free refreshments, and sit in on some interesting presentations.
Meet at the lower level, outside Sears on the last Tuesday of every month—8:30am.
This FREE program is brought to you by the Peoria Park District, OSF Health Plans/Humana, Central Illinois Bank, and Northwoods Mall.
FRC Walkers
Come to West Peoria and walk in the heated gym at Franciscan Recreation Complex this fall. Walkers are welcome Monday-Friday, 7:30-8:30 am. This is a FREE service!